A Triangulation of Mind, Body & Spirit. ‘Discipline creates Freedom’
Ironic this episode comes to you close to World Chocolate Day!
An episode that centres you in the middle of your soul’s version of velvety heaven.
You will need a notepad or journal for this episode. We are going to create great awareness and alignment in your life, relationships, health and connection to money and spiritual energy fields.
The yin & yang of totally switching off, getting into nature, setting boundaries, putting your wellbeing at the front of everything… Including your ever-growing to-do list and what is outstanding…
Avoiding the overfill, leading to exhaustion and burn out.
This is an episode to wind down & ENJOY!
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